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Calories in corn?
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Calories in corn?
Boil corn on the cob for about 5-10 minutes, until the corn is cooked through Variations for Summer Corn Salad. There are about 90 calories in a 6-inch flour tortilla wrap, while a corn tortilla wrap of the same size boasts just under 70. Both Malarkey Shingles and Owens Corning® Shingles feature high-performing, durable, and sustainable roofing shingles, which are mainly used as a roof Expert Advice On Improving Yo. Its sweet and juicy kernels are a rich source of health-benefiting beta-carotene, vitamin A, antioxidants, and minerals. 37 grams of protein in this serving size. Calorie breakdown: 25% fat, 67% carbs, 8% protein. 71 grams of carbohydrates. There are 328 calories in 1 cup of Corn Pudding. A typical ear of corn on the cob contains about 100-150 calories, depending on its size. Corn plastic is made from polylactic acid plastic and looks like normal oil-based plastic. View other nutritional values (such as Carbs or Fats) using the filter below: How many calories are in Whole Kernel Corn? Amount of calories in Whole Kernel Corn: Calories 60. Owens Corning® features reliable and high-performing roofing shingles, which are available in two architectural series: Duration® Series and Oakridge® Expert Advice On Improving Yo. Aug 5, 2021 · Heat the oven to 500 F. Calories, fat, protein, and carbohydrate values for for 1 Tsp Cornstarch and other related foods. There are 132 calories in 1 cup of Corn. Corn flakes Cereals ready-to-eat, kellogg, cornflakes 1 cup 1005 g 01 g 00 g 2047 g 0 g Find on Amazon Percent calories from. 6 Protein04g. Calorie breakdown: 11% fat, 79% carbs, 10% protein. Owens Corning® features reliable and high-performing roofing shingles, which are available in two architectural series: Duration® Series and Oakridge® Expert Advice On Improving Yo. Calories, fat, protein, and carbohydrate values for for Corn Syrup and other related foods. Calorie breakdown: 15% fat, 72% carbs, 13% protein. Get full nutrition facts and other common serving sizes of Corn Pudding including 1 oz and 100 g. 2000 calories a day is used for general nutrition advice. Calorie breakdown: 25% fat, 67% carbs, 8% protein. Frozen Corn Calories 162 Total Fat 1 Saturated Fat 0 Trans Fat 0g. But this recipe, using fresh summer corn, makes use of the natural starch in the vegetable as a thickener, so. Lose It has unveiled a new capability that lets users log calories based on photos of the food they eat. 2 grams of carbohydrates and 120 cal. Calorie breakdown: 11% fat, 76% carbs, 13% protein. Can the calorie count of a human body explain cannibalism? Learn more about nutritional and ritualistic cannibalism in this HowStuffWorks article. Corn grain calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 365: Calories in 1 cup: 606: 166 g: Corn grain Glycemic index (GI) Source: Aug 21, 2007 · There are 166 calories in 1 cup of Cooked Corn (Canned). Calorie and nutritional information for a variety of types and serving sizes of Cornbread is shown below. There are 33 calories in a 1/4 cup of Corn. Expert Advice On Impro. Calories and other nutrition information for Corn - 1 ear, medium (6-3/4" to 7-1/2" long) yields from USDA The favorite choice for the term "Popcorn" is 1 cup of Air Popped Popcorn which has about 31 calories. When the water comes to a boil, carefully pour it over the corn. There are 124 calories in 100 grams of Cooked Corn. By clicking "TRY IT", I agree to receive newsletters and promotions from Mo. There are 33 calories in a 1/4 cup of Corn. Polyunsaturated Fat 3 Monounsaturated Fat 9 Cholesterol 79mg 26%. Directions. This can help support your digestive health and keep you regular. Amount Per Serving % Daily Value*3g grams12% Daily Value2g grams6% Daily Value Polyunsaturated Fat4 Monounsaturated Fat2 Cholesterol0mg milligrams0% Daily Value. Of course, consuming corn with butter or other garnishes will also increase the total number of calories while adding other nutrients, such as fat. Making the Most of the Recipe Nutrition Analyzer. See the breakdown of fat, carbs, protein, and other vitamins and minerals in this serving size. Calories in Corn Nutritional information for a variety of types and serving sizes of Corn is shown below. Corn Tortilla Nutrition Facts. Calorie and nutritional information for a variety of types and serving sizes of Tortilla Chips is shown below. Corn grain calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 365: Calories in 1 cup: 606: 166 g: Corn grain Glycemic index (GI) Source: Aug 21, 2007 · There are 166 calories in 1 cup of Cooked Corn (Canned). Expert Advice On Imp. Get full nutrition facts and other common serving sizes of Yellow Sweet Corn including 1 oz and 1 ear, small. Calorie breakdown: 11% fat, 76% carbs, 13% protein. 13g 23g 6g. There are 124 calories in 100 grams of Cooked Corn. Canned Corn Calories 177 Total Fat 3 Saturated Fat 0 Trans Fat 0g. Get full nutrition facts and other common serving sizes of Yellow Sweet Corn including 1 oz and 1 ear, small. One ear of sweet corn has approximately 59 calories after it is boiled and drained, according to Calorie King. About 15 grams of carbohydrates, including about 5 grams of sugar. Nutrition Facts. 7 g of protein and 27 g of carbohydrate1 g sugar and 2. Feb 4, 2008 · There are 52 calories in 1 mini Corn Muffins. As with any food, moderation is key, and corn on the cob can be a delicious and nutritious addition to a balanced diet. Bring a large tea kettle or large saucepan of water to a boil. Popular sizes for corn tortillas are five to six inches for tacos (about 1 ounce); flour tortillas are seven to eight inches for soft tacos (about 1. PictSweet Farms For a Serving Size of 1 ear ( 70 g) How many calories are in Corn-on-the-Cob? Amount of calories in Corn-on-the-Cob: Calories 80. Calories and other nutrition information for Corn - 1 ear, medium (6-3/4" to 7-1/2" long) yields from USDA The favorite choice for the term "Popcorn" is 1 cup of Air Popped Popcorn which has about 31 calories. 139: 1 ear, large (7-3/4`` to 9`` long) yields = 143g. They are published under CC0 10) There are 210 calories in 1 cup of Cooked Corn. This can help support your digestive health and keep you regular. How much fat is in 6" Corn Tortilla? Explore Wawa nutrition information to see how our delicious menu choices made with quality ingredients help you lead a balanced life. When children are sick or undergoing cancer treatment, they may not feel like eating. As suggested, corn on the cob, sans the toppings, is about 88 calories. Common Serving Sizes: Serving Size Calories; 1 oz: 28: 100 g: 98: 1 cup: 166: Related Types of Corn: Cooked Yellow Corn: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) Corn: 13-58 g 5-22 g Choose a option to see full nutrition facts Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The favorite choice for the term "Corn on the Cob" is 1 ear, yields of Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) which has about 14 grams of carbohydrate. By clicking "TRY IT", I agree to receive newsletters and pr. While corn is higher in carbs, it is lower on the glycemic index, making it a good choice for people with diabetes when eaten in moderation. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts for other Del Monte products and all your other favorite brands of Del Monte Canned Corn. Here are the nutrition facts for 1 cup of cooked grits (enriched instant grits, prepared with water) per the USDA : Calories: 156 kcal Fiber: 2 g Added Sugar: 0 g Total Fat: 1 g 1 muffin: 520 calories, 18 g fat, 3 g saturated fat, 900 mg sodium, 80 g carbs, 2 g fiber, 40 g sugar, 10 g protein. Boil corn on the cob for about 5-10 minutes, until the corn is cooked through Variations for Summer Corn Salad. Calorie breakdown: 11% fat, 76% carbs, 13% protein. tv listings charlotte Polyunsaturated Fat 2g. Get full nutrition facts for other Jiffy products and all your other favorite brands. Corn Bran is Total dietary fiber and Carbohydrate rich food which is prepared from the tough outer layer of corn Calories in 1 cup (76 g) 170 Kcal. There are 132 calories in 1 cup of Corn. 2 grams of total fat, including 0. Get full nutrition facts and other common serving sizes of Yellow Sweet Corn including 1 oz and 1 ear, small. Get full nutrition facts and other common serving sizes of Corn Fritter including 1 oz and 100 g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. Corn Dog Calories 460 Total Fat 19g 24%2g 26%. Calorie breakdown: 30% fat, 60% carbs, 10% protein. There are 80 calories in 1 package (0. 5 grams of monounsaturated fat and 0. See the breakdown of fat, carbs, protein, and other vitamins and minerals in this serving size. Calories, fat, protein, and carbohydrate values for for Jiffy Corn Muffin and other related foods. Corn Chowder Calories 499 Total Fat 40g 51%. Calorie breakdown: 11% fat, 76% carbs, 13% protein. Calories. Calorie breakdown: 3% fat, 87% carbs, 10% protein. It is also a good source of selenium. How much fat is in Act II Butter Lovers Popcorn, Unprepared? Nutrition Facts. There’s a lot to be optimistic a. Calorie breakdown: 11% fat, 79% carbs, 10% protein. homes for sale lebanon county pa 29 There are 64 calories in 1 tablespoon of Corn Syrup (and Sugar). In summary, a medium-sized ear of corn on the cob has approximately 123 calories. 100 grams of Corn Muffins contain 51 grams of carbohydrates, 39 grams of protein, 467 milligrams of sodium, and 32 Corn Muffins have 26 milligrams of Cholesterol and 8 100 grams of Corn Muffins contain 305 calories, the 15%. Important nutritional characteristics for Corn. 5 grams of starch, 28. It's important to be aware of the energy content to make informed decisions about portion sizes and overall dietary balance. How much fat is in Whole Kernel Corn? Amount of fat in Whole Kernel Corn: Total Fat 1g There are 166 calories in 1 cup of Cooked Corn (Canned). View other nutritional values (such as Carbs or Fats) using the filter below: Calories, fat, protein, and carbohydrate values for for 2 Tbsp Canned Corn and other related foods. Get full nutrition facts and other common serving sizes of Corn Fritter including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Corn Syrup (and Sugar) including 1 oz and 100 g. 71 grams of carbohydrates. Fast food is easy and available almost everywhere. Place the corn kernels on a baking sheet. By clicking "TRY IT", I agree to receive newsletters and promotions from Mo. Calorie breakdown: 11% fat, 79% carbs, 10% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Carbs28g 1 There are 101 calories in 1 cup of Corn Flakes. Calories and other nutrition information for Corn - 1 ear, large (7-3/4" to 9" long) yields from USDA. Highly Nutritious. In conclusion, one corn tortilla contains approximately 60-70 calories, making it a reasonably low-calorie option. When considering the nutritional profile of corn dogs, calories play a crucial role. There are 105 calories in 2 Corn Tortillas. There are 24 calories in 1 ounce of Corn. See the breakdown of fat, carbs, protein, and other vitamins and minerals in this serving size. dunedin causeway accident today How much fat is in White corn? Oct 1, 2021 · Total fat : One cup of corn contains 2. The recipe’s use of cornmeal is where most of these carbohydrates are found. In conclusion, a medium-sized ear of corn on the cob contains approximately 123 calories. Nutrition summary: There are 130 calories in 1/3 cup (28 g) of Corn Nuts Corn Nuts. View other nutritional values (such as Carbs or Fats) using the filter below: Nutrition Facts. ; Add fruit: Mango and pineapple go surprisingly well with blistered corn. You can smoke corn in the husk - but you'll want to peel them back to apply the butter sauce as they cook. One cup of uncooked corn contains 20. Calories, fat, protein, and carbohydrate values for for Corn Starch and other related foods. View other nutritional values (such as Carbs or Fats) using the filter below: Corn tortilla, plain (1 each - 6" diameter) contains 104g net carbs, 04g protein, and 52 calories. In conclusion, a medium-sized ear of corn on the cob contains approximately 123 calories. A 1-cup serving of corn flakes with 1/2 cup of milk added has 161 calories5 grams of fat, 30 grams of carbohydrates, 6 grams of protein, 250 grams of sodium and 1 g. See the breakdown of fat, carbs, protein and other nutrients in corn. 5 ounces), or 12 inches for burritos (about 3 to 4 ounces). Adding butter to the corn can increase the calorie count significantly, with a single tablespoon of butter adding an extra 102 calories. Immediately drain and serve. In a serving size of one corn tortilla, there are 10. 2000 calories a day is used for general nutrition advice. By clicking "TRY IT", I agree to receive newsletters and promotions from Mo. So go ahead and relish this summertime treat. Feb 4, 2008 · 19 Protein22g. One cup of uncooked corn contains 20.
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While it is relatively high in carbohydrates, it is low in fat and a good source of essential nutrients. 00: 160: 1/2 bag 94% Fat Free. Calorie breakdown: 26% fat, 65% carbs, 9% protein. To do this, add water to a large pot with ½ tsp salt. The favorite choice for the term "Cornmeal" is 1/2 cup of Yellow Whole Grain Corn Meal which has about 220 calories. Other Common Serving Sizes: Serving Size Calories; 1 mini: 52: 1 oz: 86: Aug 21, 2007 · 13 Protein35g. Learn about the nutritional value of corn, including calories, carbs, glycemic index, protein, fiber, fats, vitamins and minerals. Get full nutrition facts for other Del Monte products and all your other favorite brands of Del Monte Canned Corn. The recipe’s use of cornmeal is where most of these carbohydrates are found. Common Serving Sizes: Serving Size Calories; 1 oz: 103: 100 g: 365: 1 cup: 606: 1 lb: 1656: Related Types of Corn: Corn: Corn On The Cob with Butter: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) There are 132 calories in 1 cup of Yellow Sweet Corn. Feb 22, 2016 · Learn how many calories and nutrients are in one ear of large corn (143 g) according to the USDA database. When it comes to cornbread nutrition facts, here are some key points to consider: Calories: Cornbread typically has 190–200 calories per serving (or about 2 ounces or 55 grams). how to fake a zelle payment See the breakdown of fat, carbohydrates, fiber, protein, and more per serving. See full list on verywellfit. View other nutritional values (such as Carbs or Fats) using the filter below: Nutrition Facts. To find the current corn price per bushel, there are a number of websites and places to look for predictions about the commodities market. Aug 21, 2007 · There are 124 calories in 100 grams of Cooked Corn. There are 328 calories in 1 cup of Corn Pudding. Popcorn is considered a whole grain food. Total Carbohydrates 31g 11%6g 13%8g1g8mg 7%. But it is important to get enough protein and calories so you do not lose too much weight Both Owens Corning® Shingles and Atlas Shingles feature sustainable and durable roofing shingles, which makes them excellent shingle brands for Expert Advice On Improving Your Home. Polyunsaturated Fat 3 Monounsaturated Fat 9 Cholesterol 79mg 26%. Directions. Calories in Tortilla Chips. Find out how many calories are in different types and servings of corn on the cob, with or without butter, salt, or other toppings. Corn is a starchy vegetable with fiber, antioxidants, and vitamins. Two taco-sized corn tortillas (47 grams) contain: Calories: 1005 g. Popular types of Corn. In conclusion, a medium-sized ear of corn on the cob contains approximately 123 calories. Cornstarch provides about 30 calories per tablespoon, primarily from carbohydrates. 1982 penny worth dollar35 000 Find out how corn may benefit your eye and digestive health, and what are the downsides of refined corn products. Calorie breakdown: 11% fat, 76% carbs, 13% protein. Most people think of corn as sweet yellow corn, a large form of maize. Polyunsaturated Fat 3 Monounsaturated Fat 9 Cholesterol 79mg 26%. Directions. Generally, a 1-ounce serving of Mexican corn tortilla chips has about 150 calories. Get full nutrition facts and other common serving sizes of Corn Syrup (and Sugar) including 1 oz and 100 g. Calorie breakdown: 26% fat, 65% carbs, 9% protein. Polyunsaturated Fat 0 Monounsaturated Fat 2 Calories and Macros. A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get. By clicking "TRY IT", I agree to receive newsletters and pr. Corn grain calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 365: Calories in 1 cup: 606: 166 g: Corn grain Glycemic index (GI) Source: Aug 21, 2007 · There are 166 calories in 1 cup of Cooked Corn (Canned). A single ear of corn on the cob contains only about 3 grams of protein. craigslist tustin 8 mg (11% of DV), Vitamin A- 187 IU, Folic acid- 42 μg, Magnesium-37 mg. Sodium 377mg 16%. Advertisement Corn is an all-American fav. Calories, fat, protein, and carbohydrate values for for 2 Tbsp Canned Corn and other related foods. There are about 30 grams of carbohydrates in a serving of popcorn. There are 123 calories in 1 large ear of Corn. These values are recommended by a government body and are not CalorieKing recommendations. There are 121 calories in 1 ear [7 oz with cob, 8" long] (5 oz) of White Sweet Corn, raw. Get full nutrition facts and other common serving sizes of Cooked Corn (Canned) including 1 oz and 100 g. Owens Corning® features reliable and high-performing roofing shingles, which are available in two architectural series: Duration® Series and Oakridge® Expert Advice On Improving Yo. A typical ear of corn on the cob contains about 100-150 calories, depending on its size. Its sweet and juicy kernels are a rich source of health-benefiting beta-carotene, vitamin A, antioxidants, and minerals. Compare the nutritional values of carbs, fats, protein, sodium, and vitamins for corn and other foods. Calories, fat, protein, and carbohydrate values for for 2 Tbsp Canned Corn and other related foods. Total Carbohydrates 31g 11%6g 13%8g1g8mg 7%. These homemade Corn Tortillas are soft, healthy, and so easy to make! Cost $1. Prep 5 minutes mins. Find out how many calories are in different types and serving sizes of corn, such as yellow sweet corn, canned corn, corn on the cob, and more. Two taco-sized corn tortillas (47 grams) contain: Calories: 1005 g.
How much fat is in 6" Corn Tortilla? Explore Wawa nutrition information to see how our delicious menu choices made with quality ingredients help you lead a balanced life. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. 5 grams of saturated fat and 0 grams of trans fat. Aug 21, 2007 · There are 98 calories in 1 large Corn Taco Shell. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear. tiny swimsuits There are 63 calories in 1 small ear of Corn. Feb 4, 2008 · There are 157 calories in 3 Corn Tortillas. Feb 4, 2008 · There are 365 calories in 100 grams of White Corn. Bud Light to the rescue! If you’re sit. An ear of sweet corn has ju. There are 60 calories in 1/2 cup (125 g) of Del Monte Canned Corn. Calories, fat, protein, and carbohydrate values for for Caramel Corn and other related foods. i need a room to rent asap One medium-sized ear of corn typically contains around 88-127 calories. Canned Corn Calories 177 Total Fat 3 Saturated Fat 0 Trans Fat 0g. Similarly, the potassium. There are 365 calories in 100 grams of Yellow Corn. Get full nutrition facts for other Green Giant products and all your other favorite brands of Green Giant Corn Niblets. However, this estimate provides a good baseline to understand the approximate caloric value of corn. Corn prices are listed on sites like NASD. used bailey trailers for sale uk Calories from Fat 9 ( 15 %) % Daily Value *. Making corned beef at home is a great way to enjoy a delicious, flavorful meal without having to go out. Monounsaturated Fat 0 Cholesterol 0mg 0% Total Carbohydrates 30g 11%2g 15%4g8g5mg 6%. There are 360 calories in 100 grams of Corn Flakes. Advertisement Celery makes me happy. Other Common Serving Sizes: Serving Size Calories; 1 mini: 52: 1 oz: 86: 1 small: 201: 100 g: 305: 1 medium: 345: 1 large: 424: 1 extra large: 512: Related Types of Muffins: Blueberry Muffins: Chocolate Chip Muffin: There are 170 calories in 1/4 cup (38 g) of Jiffy Corn Muffin (Prepared). Calorie breakdown: 11% fat, 76% carbs, 13% protein.
Visit CalorieKing to see calorie count and nutrient data for all portion sizes. They are published under CC0 10) There are 210 calories in 1 cup of Cooked Corn. Aug 21, 2007 · There are 98 calories in 1 large Corn Taco Shell. While it is relatively high in carbohydrates, it is low in fat and a good source of essential nutrients. The favorite choice for the term "Tortilla Chips" is 1 ounce of Tortilla Chips (White Corn) which has about 140 calories. Calorie breakdown: 26% fat, 65% carbs, 9% protein. Calorie breakdown: 25% fat, 67% carbs, 8% protein. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear. View other nutritional values (such as Carbs or Fats) using the filter below: Nutrition Facts. Total Carbohydrates 31g 11%6g 13%8g1g8mg 7%. Corn tortillas are the perfect example. Calorie and nutritional information for a variety of types and serving sizes of Cornbread is shown below. Get full nutrition facts and other common serving sizes of Corn Fritter including 1 oz and 100 g. The Next Generation of Corn Ro. An ear of sweet corn has ju. 5 ounce prepared with 1/2 cup milk - 1 cup Milk, dry, nonfat, instant, with added vitamin A and vitamin D - 0. However, this estimate provides a good baseline to understand the approximate caloric value of corn. These homemade Corn Tortillas are soft, healthy, and so easy to make! Cost $1. Prep 5 minutes mins. This serving contains 2 g of fat, 4. 7 oz) of Kellogg's Corn Flakes Cereal. It also has antioxidants that may benefit eye health and fiber that may prevent diverticular disease. View other nutritional values (such as Calories or Fats) using the filter. Sweet corn, fire-roasted poblano peppers, russet potatoes, chile powder, lime juice and cilantro in a creamy broth topped with Blue Corn Tortilla Strips 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get. french bulldog puppies for sale in ga under dollar500 Aug 21, 2007 · There are 124 calories in 100 grams of Cooked Corn. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Corn on the Cob is shown below. Adding butter to the corn can increase the calorie count significantly, with a single tablespoon of butter adding an extra 102 calories. Calories, fat, protein, and carbohydrate values for for Jiffy Corn Muffin and other related foods. Jun 14, 2023 · Learn about the calories, carbs, fiber, protein, fat, vitamins, minerals, and antioxidants in corn. Corn has lots of health benefits, including insoluble fiber, making it a low-glycemic index food Information on serving size, calories and nutrients can help you make healthy choices Learn how many calories are in a small ear of sweet corn and how it compares to other foods. The Next Generation of Corn Rootworm Trait Technology Will Launch Through Exclusive Corteva Horizon Network Program INDIANAPOLIS, March 7, 2023 /P. Both Malarkey Shingles and Owens Corning® Shingles feature high-performing, durable, and sustainable roofing shingles, which are mainly used as a roof Expert Advice On Improving Yo. 1 %) % Daily Value *. Add protein: Mix grilled and diced chicken or steak into this salad or top with grilled shrimp. There’s a lot to be optimistic a. 9 grams of polyunsaturated fat. reno skip the games Corn Bran is Total dietary fiber and Carbohydrate rich food which is prepared from the tough outer layer of corn Calories in 1 cup (76 g) 170 Kcal. For a Serving Size of 0. If you are sick or undergoing cancer treatment, you may not feel like eating. TOP 30% Vitamin A ⓘ Higher in Vitamin A content than 70% of foods. Get full nutrition facts and other common serving sizes of Corn Fritter including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Corn Tortillas including 1 tortilla and 100 g. There are 328 calories in 1 cup of Corn Pudding. Amount of calories in Corn on the cob with butter: Calories 154 Calories from Fat 30. Corn Dog Calories 460 Total Fat 19g 24%2g 26%. ear medium ( 103g grams ) Corn On The Cob Calories99 Total Fat1. There are 150 calories in 1 1/2 cups (42 g) of Kellogg's Corn Flakes. These values are recommended by a government body and are not CalorieKing recommendations. Get full nutrition facts and other common serving sizes of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) including 1 oz and 1 cup. Other Common Serving Sizes: Serving Size Calories; 1 mini: 52: 1 oz: 86: 1 small: 201: 100 g: 305: 1 medium: 345: 1 large: 424: 1 extra large: 512: Related Types of Muffins: Blueberry Muffins: Chocolate Chip Muffin: There are 170 calories in 1/4 cup (38 g) of Jiffy Corn Muffin (Prepared). There are 488 calories in 1 cup of Cornstarch. Corn grain calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 365: Calories in 1 cup: 606: 166 g: Corn grain Glycemic index (GI) Source: Aug 21, 2007 · There are 166 calories in 1 cup of Cooked Corn (Canned). Calorie and nutritional information for a variety of types and serving sizes of Corn on the Cob is shown below.