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Hernia under ribs on right side?
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Hernia under ribs on right side?
A hernia is a medical condition that occurs when a weakened portion of muscle wall or membrane allows internal organs and/or surrounding fatty tissue to protrude outside of the spa. Most often caused by a hernia, it can be felt near the groin, near the navel, or around a surgical scar. But if you still want to use the bread for a sandwich just add a rib of celery to the bread's. Pain under the ribs in this area can indicate an issue affecting one of these organs. 2 /15. A hernia is kind of like pushing your finger against the side of a balloon. You can typically feel pain or a burning/sharp feeling on your left side under your rib or right under your sternum, but no palpable lump. However, pain in this area can also be a symptom of an underlying condition. Upper left side of stomach swollen. The operation usually takes about 30 minutes. Symptoms of flank hernia. [1, 2, 3] Intercostal hernia can occur after surgery, blunt or penetrating injury of the thoracic wall, or previous surgery. Narrow or thinning stool Back pain is a common complaint, and feeling aches and pain in the right side of the back under the ribs can have many causes. A hiatal hernia means that the upper part of your stomach has protruded up into your chest, pushing through the little opening (or hiatus) in your diaphragm (which separates your abdomen from your chest). It increasingly got worse over the years. According to a 2018 study, if right-sided colon cancer is in stage 1 or 2, the outlook is better than early-stage cancers on the left side. Epidemiology & etiology. If you're physically active, you've likely had a side stitch before! Discussion. yelling makes pain worse. Pain under your right rib cage can have many sources. Gallbladder: This is a small organ under the liver that stores a fluid called bile, which helps break down fat. Hernias occur when a weakness in the muscular wall of the abdomen allows organs and tissues to push through. This can cause pain in the upper right or upper left areas of your tummy. Any diaphragm pain can, therefore, be very alarming. Groin hernias are a common presentation in primary care. I have had a small lump I feel just under my R rib cage, that is a hernia. I also have daily reflux, burping, anxiety, in addition to worsening allergies, tonsil stones and costochondritis. Left side just under rib abdominal pain. Learn about costochondritis symptoms, causes, diagnosis, and treatment. Hernias do not burst. And why we love Lord Grantham. If you've been injured near your spleen, beware that it may rupture and bleed. A hernia occurs when there is weakness or even a whole in a muscle that allows tissue or organs to bulge up through the defect. Epigastric hernias develop in the upper abdomen. A hernia occurs when part of the intestines protrudes through a soft or weak spot in your abdominal wall, often causing a small lump in your side that is accompanied by pain. Trauma to the chest wall can potentially result in hernia. The area may also feel tender to the touch. Para-esophageal hernia (PEH), SHH, giant hiatal hernia (GHH), large hiatal hernia (LHH), intrathoracic stomach (ITS), and upside-down stomach (UDS) are common terminologies often used interchangeably to describe hiatal hernia and signify the disease spectrum []. This is another common type of hernia, although it's much rarer than the inguinal type. Pain under the right rib cage can be as scary as it is sudden. I had a series of endoscopy tests and the final one said I had a "gaping LES". You are making three holes to fix one. Pain on the right side of your belly is often related to one of the organs in that area LLC, Patent US Nos Upper right quadrant pain under the rib can be caused by liver or gallbladder problems, such as gallstones or liver inflammation. Im planning to take an h. This bump is caused by a mass of fat that has pushed through the. The Spigelian hernia, another rarer type of ventral hernia, occurs in the mid-abdomen but are more lateral than the belly button. Most small hiatal hernias cause no symptoms. If the hiatal should open just far. Treatment depends on the cause but may include stretching exercises or. Hernias are not common after laparoscopic surgery, but do occur. However, in the case of the external oblique muscle specifically, if that does happen it will almost always be accompanied with sharp or unending groin pain and classified a sports hernia—there will be no visible bulge. ) A supportive community for people who suffer from Hiatal Hernia to exchange questions, advice, stories, Hiatal Hernia relevant news, etc ache in the same spot (worse after eating), along with discomfort when lying down, particularly when laying on my left side. An umbilical hernia is an outward bulge in the area around the belly button. In most cases, this condition occurs when the abdominal wall tissues do not close entirely during development. Try our Symptom Checker Got any other symptoms. It is well under the skin and he seems like it hurts him to mess with it. If you've been injured near your spleen, beware that it may rupture and bleed. We report the case of a 55-year-old man with a painless right-sided abdominal lump, who had previously fractured a rib due to severe coughing. Typically, patients with ventral hernias describe mild pain, aching or a pressure sensation at the site of the hernia. More severe cases, such as multiple rib fractures or a displaced rib, may require Trusted Source PubMed Central Highly respected database from the National Institutes of. Symptoms. Rib pain or pain in the chest wall that feels like it comes from a rib may be caused by traumatic injury, muscle strain, joint inflammation, or chronic pain, and ranges in severity. Having right side upper abdominal pain can be uncomfortable and worrying, as well as disrupting everyday life. Is pain after hernia surgery normal? Find answers to post-surgery questions and general information you need to know about post-surgery hernia pain, medications and pain control techniques. Hernia left side under rib cage: Epigastric Hernia: Symptoms, Diagnosis, and Treatment. The operation is usually performed under a general anaesthetic but various anaesthetic techniques are possible. Another cause could be an inflamed gallbladder. Introduction. Swelling under the right lower ribs. An epigastric hernia usually causes a bump to occur in the area below your sternum, or breastbone, and above your belly button. During his time at the Mayo Clinic, he received training under Dr Dan Smith, a renowned authority in reflux and esophageal surgery nationwide Is a hiatal hernia on the left or right side? The content does not specify the side of a hiatal hernia. To be more specific, I've been having mild pain in one of my lower-most ribs on the left side for over a month now I've had this popping sensation for the past couple weeks now. Symptoms from similar body parts. Hi, I have upper left quadrant pain. This bump is caused by a mass of fat that has pushed through the. Disclaimer: Information in questions, answers, and other posts on this site ("Posts") comes from individual users, not JustAnswer; JustAnswer is not responsible for Posts. to/47PO89XLearn more about liver supplement and support products designed. Read more below to learn what may be causing your rib pain and when to seek treatment. This is the space through which the esophagus passes. I have had a small lump I feel just under my R rib cage, that is a hernia. You may feel painful symptoms radiating from your abdominal area, but is this the only location where hiatal hernia pain can be felt? Dr. Hernias are not common after laparoscopic surgery, but do occur. Pain in the right shoulder blade can result from various factors, including an injury, arthritis, and gallstone disease. More severe cases, such as multiple rib fractures or a displaced rib, may require Trusted Source PubMed Central Highly respected database from the National Institutes of. Symptoms. You’ve probably heard about slow cookers, and how they can save you time and money in the kitchen. By clicking "TRY IT", I agree to receive newsletters and promotions fr. If you have chest pain behind your sternum due to a hiatus hernia, plus symptoms such as heartburn, acid reflux or gastritis, you are often treated with medicines such as: Omeprazol, Omecat, Omezolmyl, Omestad, Losec, Esomeprazol, Nexium, Lanzoprazol, Lanzo, Pantoprazol or Pantoloc which suppresses the production of gastric acid However, these are not long-term treatment methods due to the. sharp pain on the side of the sternum area;. Abdominal mass causes. I am 21 year old female who lifts weights 4 times a week. A hernia becomes strangled when the blood supply to the hernia is cut off. Advertisement You'll see G. sharp pain on the side of the sternum area;. dr rubenstein carmel valley Strangulated Hernia Symptoms. What started as pressure or discomfort can turn into pain. Inguinal hernias are a protrusion of abdominal contents through the fascia of the abdominal wall, through the internal inguinal ring. yelling makes pain worse. Under certain conditions, however, treatment will be necessary. Rib pain or pain in the chest wall that feels like it comes from a rib may be caused by traumatic injury, muscle strain, joint inflammation, or chronic pain, and ranges in severity. Hello, In few individuals because of progressive physical activity, or injury of individual muscle segment they may go into Spasm. Acute cholecystitis is the most common diagnosable cause for right upper quadrant abdominal (RUQ) pain in patients who present to the emergency department (ED). Rather, i noticed that the pain is more concentrated on the upper left abdomen, just right under the rib. If your bread is starting to go stale, you can always make croutons or bread pudding. They happen when tissue or part of the bowel slides through a weak muscle wall into the. On the right side of your body, your right lung sits atop the diaphragm and the liver is just below the muscle, according to the National Institutes of Health. pioneer woman green chili pork stew Many people describe it a looking like a "golf ball" or a "grapefruit" behind their stoma. Hello, In few individuals because of progressive physical activity, or injury of individual muscle segment they may go into Spasm. Most hernias develop in the stomach or groin area. Occasionally, a gastroenterologist will be involved in the care to assess the severity of GERD. Usually, hernias aren't dangerous. An operation is necessary to repair the hernia. Learn more about GERD, hiatal hernia, and surgery. The diaphragm, a sheet of muscle in the middle chest area, is essential for breathing. Whether you’re a seasoned pitmaster or a novice griller, this easy recipe for BBQ ribs i. what do i do? A doctor has provided 1 answer A hernia occurs when tissue or an organ pushes through a weak spot in the muscle or connective tissue around it. The exact causes of a hernia by the rib cage remain unknown. Whether you’re a seasoned pitmaster or a novice griller, this easy recipe for BBQ ribs i. You or your child had surgery to repair an inguinal hernia caused by a weakness in the abdominal wall in your groin area. Pain that worsens when coughing and/or straining. This is another common type of hernia, although it's much rarer than the inguinal type. It is a bag where the bile is stored A Hiatal hernia can also cause pain under the right breast 13 Causes of Pain Under Right Rib Cage with Treatments. The area may also feel tender to the touch. It's also the unlucky organ that's most likely to get injured if your abdominal area gets hurt. Hernia pain: Yes this is possible. Pain on the right side under the ribs or rib cage can indicate various health issues, as several important organs are in this area. The Spigelian hernia, another rarer type of ventral hernia, occurs in the mid-abdomen but are more lateral than the belly button. Whether you’re smoking, grilling, baking or sous vide-ing, preparing an impressive. Pain on the right side under the ribs can have various causes, including liver or gallbladder issues, kidney stones, or muscle strain. hiatus hernia and pain round right ribs. blog del barco One common remedy has been to place two bricks under the bed's feet at the head end so the sufferer does not lie. More severe cases, such as multiple rib fractures or a displaced rib, may require Trusted Source PubMed Central Highly respected database from the National Institutes of. Symptoms. I also have daily reflux, burping, anxiety, in addition to worsening allergies, tonsil stones and costochondritis. A diaphragm spasm is a sudden, involuntary contraction that can cause pain and tightness in the chest or upper abdominal area. Under certain conditions, however, treatment will be necessary. The most common symptom is heartburn - a burning sensation behind the breastbone. The Landesbank Baden-Württemberg-Bond has a maturity. Appendicitis is an inflammation of the appendix, the small, finger-shaped pouch projecting off the colon on the lower right side of the abdomen. Typically, patients with ventral hernias describe mild pain, aching or a pressure sensation at the site of the hernia. A ruptured spleen can cause dangerous internal bleeding and is a life-threatening medical emergency. Symptoms. With a hernia, an organ or other structure protrudes through a weak part of tissue or muscle. If you're female, here are some potential causes of pain in the lower right abdomen Menstrual pain. Appendicitis is an inflammation of the appendix, the small, finger-shaped pouch projecting off the colon on the lower right side of the abdomen. A swollen spleen may be the cause of upper left abdominal pain. Your doctor can help you find out the exact cause As we eat, food passes from the esophagus through the hiatal, or a small opening in the diaphragm that opens into the stomach. Let the anesthesiologist know if you use marijuana, CBD products, or other substances, as these can affect the type and. On the right side of your body, your right lung sits atop the diaphragm and the liver is just below the muscle, according to the National Institutes of Health. Many conditions that can lead to right side upper abdominal pain are usually more common in women.
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Pain in this area, specifically on the right side of your body, could indicate several different underlying conditions. Types of hernias include those affecting the abdominal wall, thigh, intestine, umbilical cord, and. We report the case of a 55-year-old man with a painless right-sided abdominal lump, who had previously fractured a rib due to severe coughing. It is usually related to organs in the upper left side of the body, such as the stomach, heart, lungs, pancreas, and. March 2, 2022 March 8, 2022. Hernias occur when a weakness in the muscular wall of the abdomen allows organs and tissues to push through. can pain from a hernia come and go from day to day and even switch exact location (i rib pain one day, back pain next, hip/groin next, etc)?: Hernia incarcerated?: Jason--This sounds serious. Lose weight if you need to. A ventral hernia occurs in the muscles lining the abdominal wall. Are you experiencing discomfort or pain on the right side under your ribs? A hernia is a bulging internal sac that pushes through a weakened area of muscle, such as a hole in the abdominal walls. Are you experiencing discomfort or pain on the right side under your ribs? A hernia is a bulging internal sac that pushes through a weakened area of muscle, such as a hole in the abdominal walls. A hernia occurs when part of the intestines protrudes through a soft or weak spot in your abdominal wall, often causing a small lump in your side that is accompanied by pain. Trusted Health Information from the National Institutes of Health Kidneys, which are located. Open ventral hernia repair: Open surgery is the traditional approach to hernia repair surgery. More severe cases, such as multiple rib fractures or a displaced rib, may require Trusted Source PubMed Central Highly respected database from the National Institutes of. Symptoms. finding nemo cast voices This weak spot may be there at birth. If the hiatal should open just far. A Word From Verywell Acute pain post-inguinal hernia repair may be due to normal wound healing, nerve injury, the patient's reaction to a foreign body (mesh), or sequelae from mesh. A hernia occurs when an organ protrudes through the wall of muscle that encircles it. This layer of muscle holds the abdominal organs in place Hernia occurs when weak muscle or tissue allows an organ tissue to push through. Inflammation in the lining of the lungs (pleura) typically causes sharp pain in the chest, which may get worse when you breathe in deeply, cough, or sneeze. On the right side of your body, your right lung sits atop the diaphragm and the liver is just below the muscle, according to the National Institutes of Health. Pain in this area, specifically on the right side of your body, could indicate several different underlying conditions. If the hiatal should open just far. For example, the type of hernia, the size of the hernia, and your general health. The pelvis is the part of the skeleton that connects the trunk (upper body) to the legs (lower body) Inguinal hernia is a common problem in the inguinal area, especially in men older than 40. Apply oil to the area under the right breast and gently massage for 15 minutes Ice Pack. However, more research is required to determine the rib cage's exact causes of a hernia. Just below your ribs in your abdomen are most of the organs connected with your digestive system including your appendix. wordscapes level 440 Your surgeon will make a cut over the hernia and free up the 'hernial sac'. Epigastric pain refers to pain or discomfort below the ribs in your upper abdomen area. The stomach or abdominal organs may turn or twist, causing very bad pain. A hernia can often be diagnosed during an exam; a doctor may be able to see or feel the hernia's bulge or they will use a CT scan for a better look at the abdominal wall to determine if there is a hole. These include the liver, the largest internal organ, playing a vital role in metabolism and detoxification; the gallbladder, which stores bile necessary for digestion; and part of the pancreas, involved in both. A ruptured spleen can cause dangerous internal bleeding and is a life-threatening medical emergency. Symptoms. But we think it’s equally tasty served alongside prime rib or used as a sandwich spread We chose this dill-horseradish mayonnaise to accompany our gefilte fish. Does anyone get pain just below breastbone along right side and round ribs plus in right shoulder and back. Most hernias develop in the stomach or groin area. A hernia usually happens in your abdomen or groin, when one of your organs pushes through the muscle or tissue that contains it. Hernias usually occur in the groin, stomach, or belly button. However, in the case of the external oblique muscle specifically, if that does happen it will almost always be accompanied with sharp or unending groin pain and classified a sports hernia—there will be no visible bulge. I went in to see my doc last week for right side rib pain. Pain under your right rib cage can have many sources. It could be an abdominal hernia. Some people are born with. A femoral hernia is a bulge in the upper part of your thigh. hyundai connected care promo code But we think it’s equally tasty served alongside prime rib or used as a sandwich spread The best barbecue places in the U for brisket, ribs, pork shoulder, and more, according to Yelp reviewers. My right abdominal part that is right under the right side rib started to make a strange pulsation a d this pulsation is16 Left side lower ribs just left of the centre/sternum, occasionally mid back too. The pain is sort of stabby, comes and goes and almost always in the morning, lying in certain positions for too long and they appear, I can almost think them to come on if that doesn't sound too weird. Cough-induced abdominal intercostal hernias are extremely rare, with only seven cases described in the literature. You can often push the bulging tissue back behind the muscle wall. Prime rib is a delicious and indulgent cut of beef that is often reserved for special occasions. Abdominal lumps can be soft or hard and may feel sore. Learn about the function of Greenpeace. Pulsing or fluttering in the belly under your ribs. I also had a week or so of chest tightness which comes back periodically, and rarely the globus sensation as if there was something in my throat. For hiatal hernias, usually medical, not surgical, care is needed, and controlling the symptoms of GERD is the primary goal. Hernia: Summary of Symptoms, Causes, and Treatments As the gallbladder is a noticeable organ situated in the right upper quadrant under the liver, it has a vital role in causing pain under the right rib cage. Recognising the signs of cancer and knowing how to spot them early can be pivotal in the success. Hernia pain: Yes this is possible. Liver function tests (LFTs): This is a battery of blood tests that measure enzymes that become elevated when the liver, gallbladder, or pancreas is inflamed.
I am 21 year old female who lifts weights 4 times a week. Abdominal ultrasound: This is a noninvasive imaging tool that can visualize the liver, pancreas, and gallbladder using high-frequency sound waves. An operation is necessary to repair the hernia. Sharp Pain in Right Side After Gallbladder Surgery. Most often caused by a hernia, it can be felt near the groin, near the navel, or around a surgical scar. Usually a side-effect of liver scarring , ascites occurs when pressure on the blood vessels in the liver (portal hypertension) forces fluid into the abdominal cavity. and I often experience tenderness and soreness in my lower ribs near the base of the sternum When I press on the lower ribs the pain immediately radiates to my back as well. To be more specific, I've been having mild pain in one of my lower-most ribs on the left side for over a month now I've had this popping sensation for the past couple weeks now. interstate 95 rest stops ) Do not wear tight clothing around your middle. To treat a rib injury, your doctor will likely inform you to go easy on exercise for a while. Pain or discomfort in your groin, especially when bending over, coughing or lifting. Here are some common causes of pain in your right side below the. This pain is in the bottom part of your stomach. 2525 corporate place monterey park ca As such, lung conditions affecting the right lower lung can sometimes cause irritation and pain under the right rib cage. My core has definitely been weakened from pregnancy. See the separate leaflet called Right Lower Quadrant Pain in Pregnancy for causes of abdominal pain in pregnancy Causes of. Gas can be caused by eating carbohydrate-rich foods like foods high in fiber, starchy foods, and dairy products. The length runs horizontal. You are reminded of the injury with every breath you take. By clicking "TRY IT", I agree to receive newsletters and promotions fr. They occur when your bowel protrudes through a weak spot in the abdominal muscles. somara theodore leaving today Gallbladder: This is a small organ under the liver that stores a fluid called bile, which helps break down fat. Known for its tender and flavorful meat, cooking the perfect prime rib can seem lik. We report the diagnosis and elective repair of a large right-sided traumatic diaphragmatic hernia resulting from a distant blunt abdominal injury, describing the techniques used to address the challenges presented by the chronic intrathoracic displacement of the entire liver with the gallbladder, as well as the right side of the colon and part. A hernia occurs when part of the intestines protrudes through a soft or weak spot in your abdominal wall, often causing a small lump in your side that is accompanied by pain. Abdominal mass causes. However, more research is required to determine the rib cage's exact causes of a hernia. Other causes include indigestion, acid reflux and GERD, peptic ulcer disease, and more. Muscle spasms under right rib cage with something bluging like a hernia below the breast bone.
Also known as an intestinal obstruction, a bowel obstruction is a condition in which part of the bowel becomes blocked. This weak spot may be there at birth. Diaphragmatic Endometriosis Diagnosis. "Epi" means "over" or "upon," and "gastric" means "of the stomach Pain on your right side is common, with many minor to serious causes. This are in the right upper quadrant of your abdomen is where your gallbladder is located A hernia is an unusual sac that forms by your abdominal cavity's inside lining, known. It sounds like it may be a hernia but it could be simply muscle spasm causing a bulge that comes and goes. Often, there are no symptoms with this type of hernia, and they often go unnoticed. Upper left side of stomach swollen. Other causes include indigestion, acid reflux and GERD, peptic ulcer disease, and more. I can’t remember a Christmas dinner without a lasagna on the table. Pain Location Typical/Non-Typical Possible Confused Conditions; Around the Belly Button (Umbilicus) Typical: Early appendicitis, Umbilical hernia, Gastric ulcer, IBD, Pancreatitis Pain under the right breast often results from a muscle strain or minor injury, and it will usually get better on its own. Hiatal hernias occur when part of the stomach protrudes through the diaphragm into the. These include the liver, the largest internal organ, playing a vital role in metabolism and detoxification; the gallbladder, which stores bile necessary for digestion; and part of the pancreas, involved in both. Healthcare providers can often identify fluid in the peritoneum from a physical exam, but an abdominal ultrasound is more sensitive. Some signs of diaphragm problems are similar to symptoms of a heart attack. But you don't have to live with it, and you can enjoy life again. Hernia left side under rib cage: Epigastric Hernia: Symptoms, Diagnosis, and Treatment. This is the space through which the esophagus passes. it is possible that a condition like acute hepatitis might cause you to feel pain on the right side of your body under your rib cage (this is where the liver is located). I am 21 year old female who lifts weights 4 times a week. Gallbladder: This is a small organ under the liver that stores a fluid called bile, which helps break down fat. hardware store amesbury Im currently on Omeprazole 20mg and as soon as i stop, it usually comes back. An epigastric hernia usually causes a bump to occur in the area below your sternum, or breastbone, and above your belly button. Several risk factors can increase the chances of a hernia developing after surgery, including: wound infection; existing health conditions, such as renal failure, diabetes, or lung disease; obesity Customer: My cat has a fairly large lump on ihis right side just past his rib cage towards the stomach area. Acute cholecystitis is the most common diagnosable cause for right upper quadrant abdominal (RUQ) pain in patients who present to the emergency department (ED). One rib feels especially sore to touch. Pain Location Typical/Non-Typical Possible Confused Conditions; Around the Belly Button (Umbilicus) Typical: Early appendicitis, Umbilical hernia, Gastric ulcer, IBD, Pancreatitis Pain under the right breast often results from a muscle strain or minor injury, and it will usually get better on its own. Congenital (or indirect inguinal) hernia is caused when the opening to the inguinal canal does not close properly during fetal development, leaving an area in the abdominal wall susceptible to rupturing. Ultrasonography (US) is the primary imaging modality of choice for initial imaging assessment and. Disease, inflammation, or infection in any of these organs will cause pain ranging from a dull, mild ache to serious, sharp stabbing pains that can also feel like something is. Costochondritis is an inflammation of the cartilage in the rib cage. co/4aBhlqjExperiencing left side abdominal pain under your ribs? Try these remedies!DATA: ht. Hiatal Epigastric Inguinal A hernia occurs when a piece of skin or organ tissue (like the intestine) bulges through the outer tissue layer that normally holds the. Known for its tender and flavorful meat, cooking the perfect prime rib can seem lik. A hernia occurs when part of the intestines protrudes through a soft or weak spot in your abdominal wall, often causing a small lump in your side that is accompanied by pain. embershard mine Both occur in the groin area where the skin of the thigh joins the torso (the inguinal crease), but they have slightly different origins. history of surgery, or cough. Hernia-A hernia is a protrusion of tissue through a weak spot in your incision. Skip to primary content. They occur when your bowel protrudes through a weak spot in the abdominal muscles. To be more specific, I've been having mild pain in one of my lower-most ribs on the left side for over a month now. Learn about Hiatal hernia, find a doctor, complications, outcomes, recovery and follow-up care for Hiatal hernia Not lying down or bending over right after a meal; Reducing weight and not smoking; Raising the head of the bed 4 to 6 inches (10 to 15 centimeters). Finding some relief during your recover. ; Computed tomography (CT): This imaging technology composites multiple X-ray images to. Not sure if its from my Hiatal Hernia itself or maybe a side effect of lanzoprazole (Been on for about 10 weeks) but I have really painful ribs. Most people use them for slowly simmered soups, stews, and broths, which is great. A sliding hiatal hernia which slides up into the chest cavity when you press on it can cause both the popping sound as well as the pain. If this is the case, the range of options widens to almost any cause of tummy ache. Pain under your right rib cage can have many sources. It's a small, worm-shaped organ we can easily live without. However, more research is required to determine the rib cage's exact causes of a hernia. A hernia occurs when an internal structure pushes through a weak spot in the abdominal wall—the muscles and tissue covering the front of your torso.