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Potbelly nutrition?
All living organisms in the world can be classified as either an autotroph or heterotroph. Keep reading to see the full nutrition facts and Weight Watchers points for a Powerhouse Salad from Potbelly Sandwich Shop. Jun 8, 2021 · Calorie analysis. We would like to show you a description here but the site won’t allow us. You'd need to walk 239 minutes to burn 860 calories. Find nutritional information for Potbelly sandwiches, salads, and other menu items based on recipes and serving sizes. Calories and nutrition information for Potbelly products calories9 g 20-41 g Choose a option to see full nutrition facts Potbelly Veggie Melts contain between 412-826 calories, depending on your choice of option. Click on a nutrition heading to sort the menu in real-time. Are you on the hunt for the ultimate chili recipe that will leave your taste buds begging for more? Look no further. Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. The calories on our menu boards include whatever is listed in the description of the sandwich, such as bread, meat (s) & cheese. Most of those calories come from fat (37%) and carbohydrates (59%). If you’re looking for a delicious and easy keto bread recipe, look no further. Menu items may vary by location. Calculate your meal at Potbelly with the Nutritionix Potbelly calculator. Jun 8, 2021 · There are 578 calories in a Originals Pizza Sandwich from Potbelly. Nutritional Information* A 2000 calorie daily diet is used as the basis for general nutritional advice; however, individual calorie needs may vary. On average, sandwiches can range from 400 to 800 calories, so it’s important to check the nutritional information or ask for lighter options if you’re watching your calorie intake Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Jun 8, 2021 · Potbelly Mediterraneans contain between 349-667 calories, depending on your choice of option. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. If you have high cholesterol, it’s important to limit your enthusiasm for certain foods while eating others regularly. Find out the nutrition facts of your favorite Potbelly sandwiches, salads, soups and more with this interactive menu. Interprétation: Un état inflammatoire prolongé induit une baisse de la synthèse des protéines de la nutrition (albumine, transthyrétine). Health Information on Nutrition: MedlinePlus Multiple Languages Collection Characters not displaying correctly on this page? See language display issues. The most nutritious option on the entire menu is a side of garden vegetable soup, with 60 calories and no fat. These values are recommended by a government body and are not CalorieKing recommendations. Many people choose to avoid these processed foods in an effort to eat healthier, non-processed whole foods. Potbelly provides this information to our customers to help you make better informed nutritional decisions about what's on our menu. You can also use our calorie filter to find the Potbelly menu item that best fits your diet. Visit CalorieKing to see calorie count and nutrient data. Calories Count. When times are tough, food banks can be a great resource for those in need. Our Allergen Menu will help if you need to watch out for or avoid any particular ingredients. Find your favorite and dig in. We would like to show you a description here but the site won’t allow us. Jun 8, 2021 · A Potbelly Powerhouse Salad contains 541 calories, 35 grams of fat and 25 grams of carbohydrates. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Menu items may vary by location. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. If you love eating lunch but abhor paying for it, you’ve come to the right place With a little planning and consideration, there’s no need to miss out on a meal out if you have diabetes – even if you are on medication. A lot of that waste comes from the foods you eat. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Find out the nutrition facts of your favorite Potbelly sandwiches, salads, soups and more with this interactive menu. This easy and elegant recipe is aCC0m. Our Allergen Menu will help if you need to watch out for or avoid any particular ingredients. Find nutritional information for Potbelly sandwiches, salads, and other menu items based on recipes and serving sizes. Get nutrition information for Potbelly items and over 200,000 other foods (including over 3,500 brands). Recipes from ABC’s hit show, The View, are located on the website for The View’s sister show, The Chew, which is both its own show and produces The View’s cooking segments You can find recipes from current episodes of “The View” by visiting the show’s homepage on the ABC website. Plus earn points towards free food and more. You'd need to walk 239 minutes to burn 860 calories. FLATS are the same size as our Originals, but it’s a naturally thinner bread for a completely different. A heterotroph is not c. Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. To burn the 578 calories in a Originals Pizza Sandwich, you would have to run for 51 minutes or walk for 83 minutes. Are you tired of spending hours in the kitchen, trying to come up with new and exciting recipes? Look no further. You can also use our calorie filter to find the Potbelly menu item that best fits your diet. You'd need to walk 239 minutes to burn 860 calories. Due to the large number of requests we receive, unfortunately we cannot honor all of them. SKINNY sandwiches are a lighter version of some of our famous Originals, so you get 1/3 less bread, meat and cheese than the Originals (and they make a good pairing with a side of soup). Located on the southwest side of the island, it is the capital of the French Southern and Antarctic Lands. Potbelly’s toasty sandwiches, soups, salads, and more are just a few clicks away. Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. We would like to show you a description here but the site won’t allow us. Find out the nutrition facts of your favorite Potbelly sandwiches, salads, soups and more with this interactive menu. SKINNY sandwiches are a lighter version of some of our famous Originals, so you get 1/3 less bread, meat and cheese than the Originals (and they make a good pairing with a side of soup). Mar 5, 2022 · With 350 calories, 10 grams of fat, 5 grams of fiber and 0 grams of trans fat, this vegetarian option includes nutritious fillings, such as cucumbers and hummus, on multigrain bread. Mar 5, 2022 · With 350 calories, 10 grams of fat, 5 grams of fiber and 0 grams of trans fat, this vegetarian option includes nutritious fillings, such as cucumbers and hummus, on multigrain bread. There are 639 calories in 1 sandwich (151 g) of Potbelly Italian Sandwich. Welcome to the toasty side. Find out the calories, fat, carbs, protein and other nutrients of Potbelly sandwiches made on default bread. Jul 10, 2024 · Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Plus earn points towards free food and more. With 350 calories, 10 grams of fat, 5 grams of fiber and 0 grams of trans fat, this vegetarian option includes nutritious fillings, such as cucumbers and hummus, on multigrain bread. We would like to show you a description here but the site won’t allow us. Jul 10, 2024 · Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Our Allergen Menu will help if you need to watch out for or avoid any particular ingredients. With 350 calories, 10 grams of fat, 5 grams of fiber and 0 grams of trans fat, this vegetarian option includes nutritious fillings, such as cucumbers and hummus, on multigrain bread. Whether you’re cooking for a crowd or serving yourself, these Food Network recipes are the most popular around. These values are recommended by a government body and are not CalorieKing recommendations. Find out the nutrition facts of your favorite Potbelly sandwiches, salads, soups and more with this interactive menu. The calories on our menu boards include whatever is listed in the description of the sandwich, such as bread, meat (s) & cheese. Thankfully, there are now convenient options available that take the hassl. Health Information on Nutrition: MedlinePlus Multiple Languages Collection Characters not displaying correctly on this page? See language display issues. touring caravans for sale yorkshire Are you on the hunt for the best tourtiere recipe ever? Look no further. Did you know that more than two-thirds of Americans take at least one dietary supplement daily? This industry is rapidly growing, but along with the rapidly growing industry comes. Here are some of the best recipes to make. Order online now for pick-up or delivery. Indigestion can be a painful and comfortable experience. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you. TIP: You could reduce your calorie intake by 252 calories by choosing the Small. Chicken Club. Find out the nutrition facts of your favorite Potbelly sandwiches, salads, soups and more with this interactive menu. com on an expedited basis. Most of those calories come from fat (45%) and carbohydrates (34%). You can also check the Allergen Menu to avoid any ingredients you are sensitive to. You can also use our calorie filter to find the Potbelly menu item that best fits your diet. Menu items may vary by location. Jun 8, 2021 · calories fat protein. Use the Nutrition Calculator to customize your order and see the … Learn how to order healthy and nutritious meals at Potbelly Sandwich Shop, a popular franchise with sandwiches, salads, soups, and more. the dish sysco If you’re looking to start planning your weekly meals using a delivery service like HelloFresh, there are some easy steps to follow that can make your experience a more enjoyable o. Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Choose a option to see full nutrition facts Potbelly Cold Brew Shakes contain between 411-676 calories, depending on your choice of option. Find out the calories, fat, carbs, protein and other nutrients of Potbelly sandwiches made on default bread. Find out the calories, fat, carbs, protein and other nutrients of Potbelly sandwiches made on default bread. The calories on our menu boards include whatever is listed in the description of the sandwich, such as bread, meat (s) & cheese. Expert Advice On Improv. In this article, we will share some time-saving tips and tricks to. This popular morning show not only brings you the latest news and entertainmen. Jun 8, 2021 · A Potbelly Originals Mediterranean contains 470 calories, 12. The main job of your kidneys is to filter toxins and waste out of your blood. For example, a regular-sized Italian sandwich can have around 550 calories, while a turkey sandwich may have fewer calories, around It's important to consider the nutritional values when making your sandwich choice at Potbelly Protein Power. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. The option with the fewest calories is the Short Cold Brew Shake (411 calories), while the Regular Cold Brew Shake contains the most calories (676. used homes for sale near me Use Potbelly's Nutrition Calculator to customize your meal according to your preferences and lifestyle. Interprétation: Un état inflammatoire prolongé induit une baisse de la synthèse des protéines de la nutrition (albumine, transthyrétine). A checkout so easy, even your sandwich is impressed Hungry? Potbelly’s toasty sandwiches, soups, salads, and more are just a few clicks away. TIP: You could reduce your calorie intake by 252 calories by choosing the Small. Chicken Club. These values are recommended by a government body and are not CalorieKing recommendations. Use Potbelly's Nutrition Calculator to customize your meal according to your preferences and lifestyle. Find out the calories, fat, carbs, protein and other nutrients of Potbelly sandwiches made on default bread. With just a few common ingredients, you can whip up delicious and satisfying snacks in no time. Jun 8, 2021 · There are 708 calories in a Originals Grilled Chicken Club from Potbelly. Potbelly Nutrition Information, Calories, Allergens. There are 639 calories in 1 sandwich (151 g) of Potbelly Italian Sandwich. Please note: our Regular and Multigrain breads have the same. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Potbelly provides this information to our customers to help you make better informed nutritional decisions about what's on our menu. There’s a variety of HelloFresh meal plans to choose from, and each one offers a different selection of recipe. Compare and sort the sandwiches by different criteria and see … Find out the nutritional values, allergens, and vegan options of Potbelly sandwiches, salads, and more. Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. To burn the 921 calories in a BIGS A Wreck, you would have to run for 81 minutes or walk for 132 minutes. If you love eating lunch but abhor paying for it, you’ve come to the right place With a little planning and consideration, there’s no need to miss out on a meal out if you have diabetes – even if you are on medication. Here, we’ll provide an overview of Potbelly nutrition facts, including calorie counts for popular menu items. Potbelly provides this … Find nutritional information for Potbelly sandwiches, salads, and other menu items based on recipes and serving sizes. When times are tough, food banks can be a great resource for those in need. You may also contact Kansas Vital … Potbelly Mediterranean Nutrition Facts.
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Potbelly provides this information to our customers to help you make better informed nutritional decisions about what's on our menu. Many of the most common foods are some. There are concerns over the amount of chemicals used, nutritional value, and how expensive product. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you. Whoever said “there’s no such thing as a free lunch” clearly didn’t have a smartphone. Compare and sort the sandwiches by different criteria and see the nutrition facts for each item. The option with the fewest calories is the Short Cold Brew Shake (411 calories), while the Regular Cold Brew Shake contains the most calories (676. In this step-by-step guide, we will walk you through the proces. Did you know that more than two-thirds of Americans take at least one dietary supplement daily? This industry is rapidly growing, but along with the rapidly growing industry comes. We would like to show you a description here but the site won’t allow us. If you buy something through our. Here’s a look at two types foods to eat and three to avoid fo. Order online now for pick-up or delivery. This popular morning show not only brings you the latest news and entertainmen. They may like one food one week and turn their noses up to it the next. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. webtoom xyz There’s a variety of HelloFresh meal plans to choose from, and each one offers a different selection of recipe. We would like to show you a description here but the site won’t allow us. Jun 6, 2024 · Nutrition information updates in real time as you build! Print. Potbelly - Interactive Nutrition Menu. Every cat owner knows that felines can be picky eaters. We would like to show you a description here but the site won’t allow us. Use Potbelly's Nutrition Calculator to customize your meal according to your preferences and lifestyle. The nutritional value of food refers to the quantity and quality of nutrients found in the food item, according to the Healthy-food-site Foods have different nutritional value. Thankfully, there are now convenient options available that take the hassl. Plus earn points towards free food and more. Toppings are listed on the left side of the menu board, and you can also use our Nutrition Calculator to get calories for your particular sandwich order. If you have chronic kidney disease (CKD), changing t. portland.craiglist Calculate your meal at Potbelly with the Nutritionix Potbelly calculator. The option with the fewest calories is the Broccoli Cheddar Soup Side (175 calories), while the Broccoli Cheddar Soup Bowl contains the. This recipe is sure to be a hit with your family and friends. Order online now for pick-up or delivery. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Food Panda has revolutionized the way we order food by providing a convenient online ordering system. Jun 6, 2024 · Nutrition information updates in real time as you build! Print. Mar 5, 2022 · The Mediterranean sandwich with no chicken, ordered in the original size, contains 520 calories, 15g fat, 4g saturated fat, 80g carbohydrates, 24g protein, and 1,210mg sodium. Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. 3 grams of fat and 72 grams of carbohydrates. Apr 4, 2022 · Below are the full nutrition facts for the full Potbelly Sandwich Shop menu. Compare the calories, fat, … Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Health Information on Nutrition: MedlinePlus Multiple Languages Collection Characters not displaying correctly on this page? See language display issues. Potbelly provides this information to our customers to help you make better informed nutritional decisions about what's on our menu. Nutritional Information* A 2000 calorie daily diet is used as the basis for general nutritional advice; however, individual calorie needs may vary. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. … The calories on our menu boards include whatever is listed in the description of the sandwich, such as bread, meat (s) & cheese. Use our Nutrition Calculator to build your meal just the way you want it, to fit your lifestyle. Use Potbelly's Nutrition Calculator to customize your meal according to your preferences and lifestyle. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. The calories on our menu boards include whatever is listed in the description of the sandwich, such as bread, meat (s) & cheese. wes302 pill If you’re looking to start planning your weekly meals using a delivery service like HelloFresh, there are some easy steps to follow that can make your experience a more enjoyable o. Potbelly provides this … Find nutritional information for Potbelly sandwiches, salads, and other menu items based on recipes and serving sizes. Visit CalorieKing to see calorie count and nutrient … Potbelly Nutrition Information, Calories, Allergens In this article, we will delve into 19 Potbelly nutrition facts that every food lover should be aware of. With just a few clicks, you can have your favorite meals delivered right to yo. Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. There are 639 calories in 1 sandwich (151 g) of Potbelly Italian Sandwich. Expert Advice On Improv. Here’s a look at two types foods to eat and three to avoid fo. This easy and elegant recipe is aCC0m. However, with the increasing demand for glu. Potbelly provides this. Jul 10, 2024 · Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Learn how that changed over the years If you’re worried about impressing someone with your cooking skills, or you’re trying a new recipe for the first time, there are some mental tricks you can use on others to make yo. Your daily values may be higher or lower depending on your energy needs. Toppings are listed on the left side of the menu board, and you can also use our Nutrition Calculator to get calories for your particular sandwich order. The option with the fewest calories is the Mac & Cheese Side (229 calories), while the Mac & Cheese Bowl contains the most calories (457 calories). We would like to show you a description here but the site won’t allow us. Toppings are listed on the left side of the menu board, and you can also use our Nutrition Calculator to get calories for your particular sandwich order. Compare and sort the sandwiches by different criteria and see the nutrition facts for each item. Plus earn points towards free food and more. You can also use our calorie filter to find the Potbelly menu item that best fits your diet.
The most nutritious option on the entire menu is a side of garden vegetable soup, with 60 calories and no fat. 3 grams of fat and 72 grams of carbohydrates. Jul 10, 2024 · Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Potbelly sandwiches are known for their protein. Jul 10, 2024 · Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. Use Potbelly's Nutrition Calculator to customize your meal according to your preferences and lifestyle. Our Allergen Menu will help if you need to watch out for or avoid any particular ingredients. To burn the 708 calories in a Originals Grilled Chicken Club, you would have to run for 62 minutes or walk for 101 minutes. hindi movies near me in theaters Whether you’re cooking for a crowd or serving yourself, these Food Network recipes are the most popular around. Use our Nutrition Calculator to build your meal just the way you want it, to fit your lifestyle. It is important to eat a variety of foods to get all the nutrients you need Good nutrition is important i. Potbelly provides this information to our customers to help you make better informed nutritional decisions about what's on our menu. Calculate your meal at Potbelly with the Nutritionix Potbelly calculator. Plus earn points towards free food and more. Jun 6, 2024 · Nutrition information updates in real time as you build! Print. These values are recommended by a government body and are not CalorieKing recommendations. craigslist central michigan farm and garden Choose from the options below to see the full nutrition facts, ingredients and allergen information. We would like to show you a description here but the site won’t allow us. Nutritional Information* A 2000 calorie daily diet is used as the basis for general nutritional advice; however, individual calorie needs may vary. Toppings are listed on the left side of the menu board, and you can also use our Nutrition Calculator to get calories for your particular sandwich order. The option with the fewest calories is the Farmhouse Salad … Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. loterie new york midi 30 The option with the fewest calories is the Apple Walnut Salad Without Chicken (560 calories), while the Apple Walnut Salad With Chicken. Nutritional Information* This nutritional information is based on Potbelly recipes and serving sizes and has been rounded for clarity. However, with the increasing demand for glu. TIP: You could reduce your calorie intake by 275 calories by choosing the Originals A Wreck (646. Below are the full nutrition facts for the full Potbelly Sandwich Shop menu. Potbelly sandwiches are known for their protein. Potbelly - Interactive Nutrition Menu.
We would like to show you a description here but the site won’t allow us. Most of those calories come from fat (36%) and carbohydrates (34%). The calories on our menu boards include whatever is listed in the description of the sandwich, such as bread, meat (s) & cheese. Our Allergen Menu will help if you need to watch out for or avoid any particular ingredients. For example, a regular-sized Italian sandwich can have around 550 calories, while a turkey sandwich may have fewer calories, around It's important to consider the nutritional values when making your sandwich choice at Potbelly Protein Power. Potbelly’s toasty sandwiches, soups, salads, and more are just a few clicks away. Menu items may vary by location. Keep reading to see the full nutrition facts and Weight Watchers points for a Powerhouse Salad from Potbelly Sandwich Shop. Our Allergen Menu will help if you need to watch out for or avoid any particular ingredients. Calories and nutrition information for Potbelly products The Pratt County Historical Society was founded in 1968, and dedicated to the preservation of the history of Pratt County, Kansas and the surrounding area. Welcome to the toasty side. This popular morning show not only brings you the latest news and entertainmen. With so many options available, it can be overwhelming to choo. Menu items may vary by location. gumball machine for sale used The option with the fewest calories is the Short Cold Brew Shake (411 calories), while the Regular Cold Brew Shake contains the most calories (676. These values are recommended by a government body and are not CalorieKing recommendations. This easy and elegant recipe is aCC0m. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Why using the terms interchangeably isn't accurate. Choose a option to see full nutrition facts Potbelly Apple Walnut Salads contain between 560-662 calories, depending on your choice of option. Potbelly provides this information to our customers to help you make better informed nutritional decisions about what's on our menu. You'd need to walk 239 minutes to burn 860 calories. … The calories on our menu boards include whatever is listed in the description of the sandwich, such as bread, meat (s) & cheese. Potbelly Mediterraneans contain between 349-667 calories, depending on your choice of option. Potbelly provides this … Find nutritional information for Potbelly sandwiches, salads, and other menu items based on recipes and serving sizes. The option with the fewest calories is the Chili Side (185 calories), while the Chili Bowl contains the most calories (370 calories). Order online now for pick-up or delivery. Visit CalorieKing to see calorie count and nutrient data. Calories Count. best free ecards no registration Keep reading to see the full nutrition facts and Weight … The Potbelly nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Potbelly meal. Plus earn points towards free food and more. Plus earn points towards free food and more. Arizona Tea; A Potbelly Powerhouse Salad contains 541 calories, 35 grams of fat and 25 grams of carbohydrates. All SKINNY sandwiches are under 400 calories. Health Information on Nutrition: MedlinePlus Multiple Languages Collection Characters not displaying correctly on this page? See language display issues. Per 1 cup - Calories: 160kcal | Fat: 1000g | Protein: 2. A lot of that waste comes from the foods you eat. Order online now for pick-up or delivery. There are 538 calories in 1 sandwich of Potbelly A Wreck Original Sandwich. The option with the fewest calories is the Half Mediterranean (349 calories), while the BIGS Mediterranean contains the most calories (667 calories). Apr 4, 2022 · Below are the full nutrition facts for the full Potbelly Sandwich Shop menu. Welcome to the toasty side. Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Ready to start seeing things in a new light? If you’re looking for different ways to prevent vision loss, it’s helpful to know that eating certain foods can assist you in this goal. Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. When it comes to meal planning, side dishes can often be overlooked. Different states have different traditions and recipes for Thanksgiving dishes. The Mediterranean sandwich with no chicken, ordered in the original size, contains 520 calories, 15g fat, 4g saturated fat, 80g carbohydrates, 24g protein, and 1,210mg sodium. Jul 10, 2024 · Nutritional Information* A 2000 calorie daily diet is used as the basis for general nutritional advice; however, individual calorie needs may vary. Use the Nutrition Calculator to customize your order and see the … Learn how to order healthy and nutritious meals at Potbelly Sandwich Shop, a popular franchise with sandwiches, salads, soups, and more. Get a free sandwich Join Potbelly Perks and get 1 free Original sandwich after your first order of $5 or more. Whoever said “there’s no such thing as a free lunch” clearly didn’t have a smartphone. Potbelly provides this information to our customers to help you make better informed nutritional decisions about what's on our menu.