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When: In cinemas now. Discuss or ask advice about home exercise equipment, athletic shoes, fitness apparel, heart rate monitors, and other … The main forum, with general discussion of all things related to fitness and exercise. 17 General Discussion. It's a little like callanetics in that it includes the "pretzel" and is a strength/toning workout done entirely without weights and lots of reps. 8: 2,869: General Discussion : Ramping. We want open discussion to continue to be used by fitness enthusiast and our customers who want to openly and honestly discuss fitness videos, not to be used … WATCH: Biden delivers remarks celebrating the 75th anniversary of NATO. Jun 18, 2013 · Maintaining a 90-pound weight loss since 2003. Those of us who have been fortunate enough to know and work with Teresa have lost a dear friend and an inspiring mentor. Now there is the Super Walk with Body Boost Cables - I can't use those much because of a shoulder problem - then there is the waist thing. 4-mile stream of southern Kansas, has two branches. Jun 24, 2023 · Post by leonana onJun 24, 2023 at 5:38pm. abandonware, database error, forum maintenance, glitches, vf future, vf site issues Yoga Tune Up Roll Model Method Practitioner---December 2021. How do they differ from each other and how do they differ from other. To protect our members and the forums, the following rules are effective in all sections. Location: West Palm Beach, FL Yesterday I got the Boss Bands that go around your hips, and I did the Glutes/Abs workout this morning. Discuss or ask advice about home exercise equipment, athletic shoes, fitness apparel, heart rate monitors, and other … The main forum, with general discussion of all things related to fitness and exercise. Video/exercise related discussion that doesn't fit into any of the other categories. Think about it--with lunges and squats, chin-ups and pushups--you're moving against your own body weight. When you think of the creativity and imagination that goes into making video games, it’s natural to assume the process is unbelievably hard, but it may be easier than you think if. These two alone keep my well occupied! Gale K. On Facebook, Kelly mentioned filming a new Raw kickboxing workout (30 minutes), and a lower-body focused workout (no. Happy Birthday, Joni!!! I hope you have an absolutely lovely birthday!! Good timing for this thread! HAPPY BIRTHDAY TO THE ORIGINAL AND FAMOUS JONI O!!! (Who also has a verb named after her ). He never told me at that visit not to do squats and lunges. Location: Eastern Oklahoma. I've been doing the exercises on the Strong Knees DVD, which are very gentle. ) "It doesn't happen all at once," said the Skin Horse. I'm sure I don't remember everything. dailey method. It is programmable and you can choose how much time, how hard, and which part of the body you want to work on beyond VF Supporter. Join Date: Dec 2006. My body just slims down and lifts with this program. Re: CALLANETICS FREQUENCY-Attn Gina. If you need something shorter, I like Tamilee Webb's Total Stretch for Beginners (floor, sitting, and standing options) and the stretch from 10 Minute Solution Pilates with. 7: 1,554: General Discussion : Essentrics AM and PM Challenge It's a five week rotation, using workouts from her streaming site. 8: 2,869: General Discussion : Ramping. com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. Video Fitness Forum II 19 - Angie Fitness TV - 2 Mile Holiday Walk w/ Stretch; dog walk 20 - Trifecta Pilates - Fusion Flow Pilates; dog walk; Senior Shape Christmas Dance (from 2021) Karla Administrator. It is becoming more popular as the health benefits of beet juice are discussed in health and nutrition forums. I've been doing the exercises on the Strong Knees DVD, which are very gentle. I do think doing only 2 of the segments could be effective. " "God, please help me to be the person my dog thinks I am. according to information around the web (youtube infomercial, getsexyworkouts. I don't have the weighted balls anymore. Everything Kettlebells 08-27-23 06:32 PM 1,467 Join the discussion about online and streaming workouts, reviews, tips, and more. I googled fitness dvds and found the old Collage website, then joined the old Collage forum. All times are GMT -5. Running and plyometrics are good for bone density because of the impact. Day 5- Strength and Leslie walk. Looks very good to me as it seems to incorporate lots of workout styles including stretching, which I desperately need, and cross training, which I also desperately need. 14: 2,073: General Discussion : Anyone still do Barre3? Join Date: Dec 2002 Quote: Originally Posted by juberann. One of my favorite background exercisers is Tanya Bryson. Location: Heart of the Bluegrass. In this article, we take a look at how to choose the right tires for your vehicle, regardless of the. ” Have you ever found yourself saying this about a pair of slip-on sneakers? If so, you’re not alone Are you ready to bring your creative ideas to life? Making your own video can be an exciting and fulfilling experience. It's a little like callanetics in that it includes the "pretzel" and is a strength/toning workout done entirely without weights and lots of reps. I love Debbie Siebers and can't believe how much she packs into those 10 or so minutes - such effective exercises that really shape the butt quickly. Location: oklahoma. Are you facing technical issues with your HP device? Look no further than the official HP Support Forums. 624: 4,789: Synchrony. I remember, however, a recent conversation where the modifier spoke up here on VF and commented on it. Chico has a master's level degree in fitness discipline (can't remember exactly the title) and Ph in higher ed, he's been an athletic director at the univeristy level. Do what you can, count yourself lucky, heal yourself in the process. Now there is the Super Walk with Body Boost Cables - I can't use those much because of a shoulder problem - then there is the waist thing. Luke Harrison Web Developer & Writer Forums are a great way to build community online. It's now 3 payments of $29 the 3 payments of $39. Those of us who have been fortunate enough to know and work with Teresa have lost a dear friend and an inspiring mentor. This includes your own body weight, as well as free weights and weight machines. Learning a foreign language can be a daunting task, but with the right resources, it becomes an exciting journey of discovery. Fan communities play a crucial role in keeping the spirit of the game a. according to information around the web (youtube infomercial, getsexyworkouts. I don't buy the premise of the article. Feeling it in the quads, calves and glutes today. To start viewing messages, select the forum that you want to visit from the selection below. Join Date: Dec 2003. T-Tapp lost a visionary, pioneer, and prodigy of health and fitness, but the world has lost an amazing human being. Initially, gamers often turned to forums and message boards to meet these needs — until Discord arr. Start lifting lighter and gradually increase. Then in December and January, I focused on Ballet Beautiful streaming videos and DVDs. I'm weak and easily influenced STS GRADUATE! 11/30/10 Aug 15, 2002 · In the videos with many background exercisers, my husband always jokes about the "token guy" they put in. Sub-Forums: VF and Forum software FAQs (19/410) The heart of our community. I'd add: working muscle against gravity. I've had good luck with Taylor scales from Target like this one. I think mine were defective. rightmove liverpool 25 Debbie Rocker Walking for Weight Loss. But gaming is its heart and soul, and there's no shortage of discussions to take part in here GameSpot Boards. Mar 28, 2014 · 03-27-14, 09:27 PM Join Date: Sep 2008. I did the rotation as designed. Debbie Rocker Walking for Weight Loss. I liked that she added in some abs at the end Here are 35 Best Fitness Forums you should follow in 2024 Cathe Friedrich Fitness Forums. Threads Tagged with rotation: Thread / Thread Starter: Last Post: Replies: Views: Forum Workout/Fitness FAQs. I do think doing only 2 of the segments could be effective. Browse the latest posts and polls from other members and share your opinions and experiences. com is a popular online forum that caters to the automotive enthusiast community. Think of it as a stripper would tuck dollar bills into her garters. The newest thing for me is Jessica Smith's streaming service, the All Access Pass. Weight Loss for health I am going to be having some major surgery in late June Channel: Weight Loss View All. Note: You can throw in any of the 20-minute Quick Fit Strength Workouts as desired, as an add-on or as a day by itself, to extend this phase of the rotation. 7M comments Most recent: Cathe Fans Part 5 by ThelmaSW 8:01AM. 624: 4,789: Synchrony. I was headed to the train station and forgot about Cinco de Mayo. For Body Shred you will have to think of your own modification because most of the exercisers are. I came across LWR on YT some months back - she has a ton of free work-outs on YT. walmart near me tire center Thomas Crooks had not been carrying ID, so investigators used DNA and facial recognition technology to identify him, the FBI said. 10-17-23 09:55 PM by angie_nrs. In the digital age, football fans have found new ways to connect and engage with fellow supporters. Danskin Weighted balls. Aug 14, 2014 · 08-14-14, 08:58 AM Join Date: Dec 2006. Have a wonderful birthday, Joni O!!! Happy birthday, Joni-O! Join Date: Jan 2009. Clothing, Shoes, Equipment, Gear. " ~Sri Chinmoy "We are so fortunate that we get to exercise!" Jun 19, 2020 · VF Supporter. Join Date: Nov 2001. … Clothing, Shoes, Equipment, Gear. NOTE: Nominate threads for this section by tagging them with "faq". 08-20-02, 02:48 PM Join Date: Nov 2001. Video Fitness is a community of home exercise enthusiasts Video Fitness Forum > Tags: Threads Tagged with classical stretch. I've been using a heavier band from my Gaiam pilates set. Her cueing isn't the greatest, but honestly it is among my favorite pink FIRMs. I prefer Super Sculpting to this one. I go to the message center and click on inbox. Weeks four and five have strength workouts from Walk Strong 3. I have done both and the Body Shred workouts are much more advanced than Body Revolution. I have a barbell, but I prefer dumbbells for upper body work and I frequently. Common questions about fitness video/DVD selection and general fitness topics, including our popular "Everything" threads. urine 9 panel xm labcorp Stummiforum is a popular online forum that brings together model train hobbyists from all around the. Yellowbullet. Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Leslie's new walk leaders User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search Thread Tools: Search this Thread: Display Modes: 08-01-19, 07:21 AM Gams. Join Date: Mar 2007. TreadmillForum. NOTE: Nominate threads for this section by tagging them with "faq" Jun 12, 2023 · Posts 🧘♀️Workout Check-Ins & Challenges 🧘♀️. What Happened to the Firm? One of the first videos I bought this summer when I started working out at home was the Firm Body Sculpting Basics with Susan Harris. Post your opinion and experiences about a particular fitness video or equipment vendor here. There was a 2dvd set of elements barre conditioning and ballet conditioning unopened for $2. 🌻 General Discussion 🌻. Discuss or ask advice about home exercise equipment, athletic shoes, fitness apparel, heart rate monitors, and other fitness essentials The main forum, with general discussion of all things related to fitness and exercise. Bust and Butt is an all sculpting tape compiled from the sculpting segments of Cardio Burn, Maximum Cardio and Power Cardio. The workout itself consists of 15 Moves, 30 seconds of exercise followed by 30 seconds of rest. Welcome to your new ProBoards forum! We have numerous resources available to help you get started. Quote: Originally posted by yahoo205. This service may contain translations powered by Google. I remember, however, a recent conversation where the modifier spoke up here on VF and commented on it. Think about it--with lunges and squats, chin-ups and pushups--you're moving against your own body weight. Entdecke Teen Collection auf Nike Kostenlose lieferung und gratis rückversand. Chico has a master's level degree in fitness discipline (can't remember exactly the title) and Ph in higher ed, he's been an athletic director at the univeristy level. 0 Check-in 2023! All Welcome!!! Challenges and Check-ins 3# Weights Too Heavy For Barre? General Discussion Workout Journals Post your workout journals online so others can see what you are doing and follow your progress! callanetics & the hips. When I went back to the surgeon for my two-week check-up, he told me to get out of physical therapy and just do my exercise bike and walking, and after two or three weeks I could add in weights. When you think of the creativity and imagination that goes into making video games, it’s natural to assume the process is unbelievably hard, but it may be easier than you think if. General Discussion Page 3- Karen Voight's GWW - Ouch! General Discussion All times are GMT -5. Video Fitness is a community of home exercise enthusiasts. I love it and hate to not do it. Each workout shows a beginner and advanced variation, with Suzanne being the intermediate option: Lower Body Sculpt - begins with your basic barre warmup (knee lifts), followed by unweighted leg/glute moves.
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This includes your own body weight, as well as free weights and weight machines. In today’s digital age, access to health information is just a few clicks away. But as Cherimac mentioned, it really depends on your fitness level and starting place. Callanetics is easy for me! I just started doing Callanetics a couple of days ago. I wear glasses (now bifocals) and struggled some time back to find a scale I could read, so I went with this talking one. We want open discussion to continue to be used by fitness enthusiast and our customers who want to openly and honestly discuss fitness videos, not to be used … WATCH: Biden delivers remarks celebrating the 75th anniversary of NATO. If you have anything that you'd like to share, please post! "It doesn't happen all at once," said the Skin Horse It takes a long time. With all the streaming services, there's not much new on dvd. With busy work schedules, family commitments, and other responsibilities, it’s easy for fitness to take a. I found TBM Change You Body and Accelerated. Now I am mostly doing Barre3 30 and 40 minute streaming workouts. schwinn airdyne, anyone? Does anyone have one of these at home, or another brand of bike that has two levers to work your upper body as well? These bikes are big with the Cross-fit crowd. These platforms provide a space for individuals to connect, share ideas, and e. The Next Billion is Quartz’s forum about the next billion people to come online for the first time, largely on mobile phones. amazon might be selling a version of the deluxe kit. I love Debbie Siebers and can't believe how much she packs into those 10 or so minutes - such effective exercises that really shape the butt quickly. To start viewing messages, select the forum that you want to visit from the selection below. Join Date: Dec 2003. I would start with either the regular Callanetics tape or the AM/PM one (which has two shorter workouts and where you do fewer reps). Post important and accurate fitness articles, reference materials, research studies and findings here. index of film However, I have a hard time digging through all those pages. Sep 2, 2013 · Everything about programming for Digital Video and multimedia applications (e using Delphi/Java/VB/C/C++ etc to write apps for digital video). I just ordered the sport sandal for $35 and the low shoe for $60! Christa Rypins, Sarah Harrison & Barbara Olin. Join other video fans in discussing all aspects of fitness videos/DVDs as part of a balanced exercise program. Topics: 117,078 Posts: 1,789,045. Video Fitness is a community of home exercise enthusiasts. Learning a foreign language can be a daunting task, but with the right resources, it becomes an exciting journey of discovery. Can anyone offer an opinion on Susie Hathaway's DVDs: Safe Strength Training for Osteoporosis Prevention. For outer thigh exercises, don't go too heavy with the 3rd set, in order to avoid bulking. I've used My Weigh scales in my kitchen for a long time, and am very happy with them. Joanna, thanks for your enquiring mind! I haven't been to VF for a few days and so came late to the discussion about moderators. I wanted a gentle workout today and borrowed Mari's new SHAPE Pilates for Pink workout from one of my girlfriends last night. Their huge, constant, toothy smiles are scary!) - All ages, shapes, colors, sexes and sizes. Those of us who have been fortunate enough to know and work with Teresa have lost a dear friend and an inspiring mentor. beginners can get help from video veterans by posting their questions here. 07-25-23, 03:40 PM. I did adjust my eating, nothing major, but i won't break the no d!et rule here. This includes your own body weight, as well as free weights and weight machines. white long acrylic nails with design All I can say is that when I use a lot of resistance, my arms get really tired, so I do feel like they are getting worked some. Setting up an online community or discussion foru. I will throw in my support for the Karen Voight Pure and Simple Stretch, Crunch Candlelight Yoga, and Jane Adams videos. All are really nice. Quote: Originally posted by yahoo205. Step with Risers/Weight Bench/Cathe STS 2 09-17-23 01:59 PM 27 General Discussion. But as Cherimac mentioned, it really depends on your fitness level and starting place. 1,130 likes · 24 talking about this · 142 were here. Video Fitness contains reviews of over 1000 exercise videos by consumer reviewers, plus advice and motivation from a large community of home exercisers. I joined Team Body Project and just started the "Warrior" plan, which emphasizes strength with a little boxing. The music is the same throughout and dull in this whole workout. Instead of many hours of "laziness" plus one hour of working out, now I might do 4-5 hours of house chores, yard work and general activity that doesn't involve sitting on the couch instead of working out. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. If you’re looking to create a WordPress website with a forum, then you need to look no furthe. 11-30-22 11:29 AM 16 General Discussion. Boy, these were SO much easier in my 20's!! Tweet I'll never give up my DVDs Cause my internet has been out for 36 hours at this point. 99 last week but I already have one. has been providing dependable electric … In today’s digital age, video editing has become increasingly popular. Below is a link to the webpage with the cheaper price. Quote: Originally posted by yahoo205. This is meant to be fun! Some people give detailed breakdowns and others don't. Browse the latest posts and polls from other members and share … Video Fitness is a community of home exercise enthusiasts. To answer your question: many glute exercises target the hips and should be done along w/ outer thigh and compound exercises to get rid of saddlebags. pinterest thigh tattoos This includes your own body weight, as well as free weights and weight machines. Threads Tagged with intermediate workouts: Thread / Thread Starter: Last Post: Replies: Views: Forum Video Fitness is a community of home exercise enthusiasts Video Fitness Forum > Tags: Threads Tagged with rotation: User Name: Remember Me? Password: Support VF: Community. Anyone a member? I joined before Christmas and they still haven't activated my account. Day 4- Non-Leslie cardio and Leslie Walk. One of my favorite background exercisers is Tanya Bryson. Topics: 624 Posts: 4,789 Last Post: Synchrony credit card. The Bar Method thread got me digging in to my (way too large) collection. Video Fitness is a community of home exercise enthusiasts. I started home fitness kind of late, in 2012 with Jillian Michaels 30 Day Shred. I'm wondering if the material overlaps: The fact that every workout is 30 minutes made it easy to schedule (unlike her 30-day program that varied from 20 to 50 minutes). I love her innovation and her ideas. I'm weak and easily influenced STS GRADUATE! 11/30/10 Aug 15, 2002 · In the videos with many background exercisers, my husband always jokes about the "token guy" they put in. I remember, however, a recent conversation where the modifier spoke up here on VF and commented on it. Ever since the early days of Pong, computer gaming has been an engaging pastime. Running and plyometrics are good for bone density because of the impact. I know that this has been talked about over and over again, and can probably be found in the YouTube finds thread. It clogged the streets around Union Station, and thus suddenly I had like 5 minutes to get to the right train track (which naturally was about as far from the entrance as possible). 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What is the deal with fitness DVDs priced for hundreds of dollars on eBay? fanofladyvols Mar 12, 2005 · Callan gives very thorough instruction in all her videos. Sure, building up your pecs will help to give you a nice lifted look, but it won't actually retain breast tissue as you lose weight. Video/exercise related discussion that doesn't fit into any of the other categories. Video Fitness is a community of home exercise enthusiasts. Beginning Callanetics is worth a look if you have serious knee or back issues, as Callan does present modifications on several of her exercises for those. Joanna, thanks for your enquiring mind! I haven't been to VF for a few days and so came late to the discussion about moderators. Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Pure Barre Studio series User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search Page 1 of 2: 1: 2 > Thread Tools: Search this Thread: Display Modes: 09-16-13, 04:00 PM Rachael1216. Join Date: May 2011. The latest video and fitness gear bargains spotted by VF readers VFer Tami talks about Pilates with Hilary Burnett. keflex dosing uti Video Fitness is a community of home exercise enthusiasts. Jun 2, 2024 · My overall results: I lost 2. I prefer Super Sculpting to this one. Threads Tagged with weight loss: Thread / Thread Starter: Last Post: Replies: Views: Forum Video Fitness is a community of home exercise enthusiasts. There is so much information here and such knowledgeable people. (Amazon Staff) February 8, 2024. There I learned about VF. When an instructor mirror cues and you follow their left/right cues, you are 'mirroring' each other, as if you are reflections (as was pointed out, his/her "left" is your "right" and if the instructor mirror cues, s/he will say "right" instead of "left" in that case) One good slower-paced weights-focused pink FIRM is Hi-Def Sculpt with Annie. man from taured wiki The workout itself consists of 15 Moves, 30 seconds of exercise followed by 30 seconds of rest. You could preview them to get an idea of the level of the workouts and if you will need to modify much. His documentary "The Truth About Exercise" was discussed here on VF back in 2012. Location: Boulder, Colorado All she uses are dumbbells for her workouts She usually only uses 2, 3 and 5# dumbbells - I usually go a good bit heavier. I was looking at your callanetics maintenance schedule. WASHINGTON (AP) — The U and an array of other NATO allies will send Ukraine … MaXXXine stuffs sex, purity culture and practical effects into a rip-roaring trilogy finale starring Mia Goth ABC Entertainment / By Velvet Winter Posted Fri 12 Jul … The 20-year-old registered Republican purchased ammunition the day of the rally, authorities say. I used the workout blender to insert a few extra rest/water breaks throughout the workout. Do what you can, count yourself lucky, heal yourself in the process. hr rei com These two alone keep my well occupied! Gale K. Now there is the Super Walk with Body Boost Cables - I can't use those much because of a shoulder problem - then there is the waist thing. Jun 2, 2016 · according to information around the web (youtube infomercial, getsexyworkouts. Day 60: Get Fit Mix, Any 2. I use it or Core Fusion Body Sculpt when I want more of a low-key barre workout.
Common questions about fitness video/DVD selection and general fitness topics, including our popular "Everything" threads. Forum : How much longer will DVDs be sold? (1 2 3) Sue B. Beet juice is celebrated as a superfood. But no streaming for me cause I don't have unlimited data on my cell phone plan and I'm not paying extra. General Discussion. And you know it's from Callanetics because that is how your butt looks from doing Callanetics. Video Fitness is a community of home exercise enthusiasts. Forum : Essentrics streaming - to renew or not to renew 02-15-24 08:46 PM by donnamp. (I've been using Dark Mode when it's available elsewhere, such as on VF Roost, a different forum that isn't fitness-related, and Discord. She's in some of Body Bar and Plyorobics videos. General Discussion Page 3- Karen Voight's GWW - Ouch! General Discussion All times are GMT -5. I'm wondering if the material overlaps: The fact that every workout is 30 minutes made it easy to schedule (unlike her 30-day program that varied from 20 to 50 minutes). I do hate burpees and mostly avoid them. 95 when it was first released. Join Date: May 2004 Hi Adrien, I'm embarrassed to admit that I haven't even taken the shrinkwrap off my new Chicos, but I used to do the Chicometrics 3 tape fairly regularly. 2 bedroom houses for sale in cramlington Share fitness tips and exercise suggestions with other MyFitnessPal members4K discussions 2. Video Fitness Forum > Video Fitness Reader Forum > General Discussion: April Focus: Posture! User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search Page 1 of 9: 1: 2: 3 > Last » Thread Tools: Search this Thread: Display Modes: 03-29-22, 01:15 PM. I googled fitness dvds and found the old Collage website, then joined the old Collage forum. I have done both and the Body Shred workouts are much more advanced than Body Revolution. If you use the link, be sure to put in the promo code feelbetter23. For Body Shred you will have to think of your own modification because most of the exercisers are. Threads Tagged with fluidity: Thread / Thread Starter: Last Post: Replies: Views: Forum Apr 27, 2014 · 04-26-14, 07:20 AM Join Date: Dec 2010. Computer etiquette is the proper way to communicate while interacting with people online. For outer thigh exercises, don't go too heavy with the 3rd set, in order to avoid bulking. i have been doing ballet body, bar method dancers body and barre amped barre. Location: St Albans, England. But as Cherimac mentioned, it really depends on your fitness level and starting place. phillips 66 gas discount Feb 18, 2008 · Join Date: Feb 2004 Kathy Smith: Project You First off I want to say how glad I am I found this web site. She had a couple of sets that used it. NOTE: Nominate threads for this section by tagging them with "faq" Jun 12, 2023 · Posts 🧘♀️Workout Check-Ins & Challenges 🧘♀️. Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more. Post important and accurate fitness articles, reference materials, research studies and findings here. To start viewing messages, select the forum that you want to visit from the selection below. Join Date: Dec 2003. 5 or 5 pounds the next time around or use my weight vest, but it was a non-dread workout with the weights Cathe uses. I'm Search content (articles, videos, etc English French German Spanish Search forums. Now there is the Super Walk with Body Boost Cables - I can't use those much because of a shoulder problem - then there is the waist thing. Weight-bearing or resistance exercise includes any type of resistance that pushes your muscles to fatigue. THis summer I have not been able to do my usual running and spinning. Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Leaps and Rebounds Trampoline IGN's forum spans all kinds of topics beyond video games, including anime, sports, and current events. I liked that she added in some abs at the end Here are 35 Best Fitness Forums you should follow in 2024 Cathe Friedrich Fitness Forums. I love it and hate to not do it. You can talk about anything here Total Threads: 56 This board has 1 moderator. Share fitness tips and exercise suggestions with other MyFitnessPal members4K discussions 2. Shapely Girl Debra Mazda fans. For FIRM Cardio, I use 12-15 lb dumbbells for the lunges, stepups and squats. I googled fitness dvds and found the old Collage website, then joined the old Collage forum. Happy Birthday, Joni!!! I hope you have an absolutely lovely birthday!! Good timing for this thread! HAPPY BIRTHDAY TO THE ORIGINAL AND FAMOUS JONI O!!! (Who also has a verb named after her ).